DATE - WEIGHT - RESTING HEART RATE
30/02 - 77.0 Kg - Not Recorded - previous known rate 51bpm
06/03 - 77.0 Kg - Not Recorded
13/03 - 77.1 Kg - Not Recorded
20/03 - 78.0 Kg - Not Recorded
27/03 - 76.9 Kg - Not Recorded
TOTAL YEAR TO DATE (01/01/06 - 31/02/06):
Duration 21 hours 47 minutes 53 seconds
Distance 421.3 kms
Climbing TBC
TOTAL FOR MARCH
Duration 7 hours 34 minutes 36 seconds
Distance 157.80 kms
The month to date has included the following rides:
01/03 - Shere - Duration 1:16 - Distance 31.4
Did the longer Staple Lane route and back through Horsley. Really good and dropped a good 15 minutes of the last time.
05/03 - Hindhead > Winchester Loop- Duration 6:17.48 - Distance 126.40
Hindhead > Farnham: Threw chain, stopped for 20 minutes
Farnham > Winchester: Stopped for 20 minutes in bike shop to get chain looked at but turned out to be crank issue
Winchester > Rake > Hindhead: Killer climb out of Haslemere back to Hindhead. May do opposite direction next time.
17th to 28th bought of flu and an ear infection finished off the month apart from a couple of runs with Orlando at lunchtime. Kinda suffered as well after this, it was like starting the year all over again from ground zero!!
